Health & Fitness

Periods jaldi lane aur rokne ka Ilaj

Sahi samay par periods na aane se mahilao ko kai problem hone lagti hai. Periods jab miss hote hai jab mahila pregnant hoti hai. agar aapke periods miss ho gye hai ya sahi samay parZ nahi hue to aap apna pregnancy test karwaaye agar aap pregnant nahi hona chahti hai aur aapke periods miss ho gye hai to aap yeh gharelu nushke apna kar apne periods ko theek kar sakti hai . iske alawa kuch kaaran aise bhi hote h jisse mahilaao ko time par periods nahi hote hai jinke wajah se wo periods time se aane ki tablet khaati hai ya wo koi aur upaay apnaati hai jese, shaadi, varat, ya koi tyohaar yeh sab mahilaaye periods time par hone ke liye karti hai. agar kuch khaas mahine me ladki ko maahwaari aajaye to dard aur bleeding ki wajah se mahine bohot asahaj mehsoos karne lagti hai.jise laane ke liye wo goli ya koi aur upaay karti hai taaki baad me koi pareshaani na ho .aaj hum aapko sahi samay par periods aane ki tablets ka naam aur unke kuch nuskhe btayenge.

Period lane ke Nuskhe aur ghalaru upay

period jaldi ane ke upay me ager aap koi tablet ya kisi pirkar ki dawa ka saven kar rahi hai.
To aap is lakhe ko dhyan se padhe aur jane gharalu nuskhe aur upay karke periods jaldi kaise laye.

  1. Periods jaldi lane ke liye karele ka rass bhi Fayda karta hai.thodi chini karela ke juice me milakar pine se periods  ragular ane lagte hai.
  2. Pyaz ka soop ek cup bana kar isme thoda goord mila kar piye.
  3. Tulsi ki jad ko piss kar iska 3 gram churan shased ke sath saver kare.
  4. Gajar aur chukandar ka juice bana kar piye.
  5. Periods jaldi lane ke liye din me 1 bar chach pina bhi acha hota hai.
  6. kela  ke pade  ka chilke ka 1 gram ras 1 hafte tak piye subha  khali pet pine se ruke hue periods bhi shuru ho jate hai.
  7. Kacche papite aur Alovira  ka juice pine se bhi fayda milta hai.
  8. Badam ke fayber adhik matra me hote hai.aur iske saven se  harmons saltulan karne me bhi fayda milta hai.
  9. Muli ke beej,methi ke beej aur gajar ke beej ko mila kar ache se  pees le.isme se 10 gram churan mahavari ke time pani ke sath lane par kafi time ke ruke hue peroiod bhi shuru ho jate hai.

Peroid ane ke liye kya kahye

  1. periods ane ke liye uble hue anda khaye,ande me protine,caltium aur vitamin adhik hote hai.jo sahi time pr periods ane me madad karte hai.
  2. Soya been me kaafi poshan tatv hote hai.daiting ke doran ise pi sakte hai.
  3. Machli ka saven kare,machli ,me omega 3 fatty acid hote hai.jo masik dharm ki samasya ke ilaj me kafi fayde mand hai.
  4. Hari sabziya khaye,backli aur palak ko diet me shamil karle aap ke period sahi time pr shuru karne ke upay kar sakte hai.

periods rokne ke nuskhe

Asa bhi hota hai kai baar period kafi din tak rathe hai.aur periods kai bar bhot zyda hone lagte hai.ase me periods rokne ki dawa ka sahara lena padta hai.aap gharalu tarike se bhi mahavari band karne ke upay kar sakti hai.

  1. Desi shakar,ghee aur pisa hua dhaniya mila kar khane se blood ka ana band ho jata hain.pisa hua dhaniya chawal ke pani ke sath  lene se bhi masik dharm me blood ana band ho jata hai.
  2. Anar ke sukhe chilke peskar ise chaan le,ab thande pani ke sath 1 chammach powder sa pryog kare.periods ager bhot zyda ho rahe hai.to is home remedi se band ho jayange.
  3. Periods rokne ke liye 20 gram dhaniya 1 glass pani me ubal le aur jab yeh adha gliss rah jaye tab ise chaan kar isme mishri mila kar piye.mahaver ke samay khoon zyda a raha ho to is desi nuskhe se band ho jayega.

periods na ho to kya kare

  1. Till ke beej zeera powder aur gud ke sath period tine par hote hai.
  2. Aloo,began,meet aur kaddu ko periods shuru hone ke 1 hafte palhe na khaye.
  3. kabz banane wale food se perhaze kare.
  4. Mc sahi time par lane aur pregnancy se chutkara pane ke liye kaccha papita khaye.
  5. Mahveer samay par lane ke liye soof khaye.periods shuru hone ke ek hafte palhe soof ka kada banaye aur piye.

periods lane ki dawa kise nhi lena chahye

  1. Jin mahilao ko dil ki bimari hoti hai unke liye yeh tablets lena theak nahi hai.
  2. pegnancy  ke dauran mc hone ki goli ka sevan na kare.
  3. kisi bhi parkar ke side effect se bachne ke liye jaruri hai periods ki medicine lene se palhe doctor se salah le.
  4. Jo mahilaye breast cancer se pidit hai unhe in medicines ke saven se bachna chahiye.
  5. Liver se judi koi bhi bimari hone par periods lane ki dawa ka paryog na kare.
  6. Ager aapko periods hone le ilava bhi bleeding ki shikayat hoti hai to bhi aesi dawao ke sevan se dur rahe.

periods lane ki dawa ke nuksan

  1. Sir me dard hona,migraine ka dard hona aur breast problem ho sakti hai.
  2. In medicine ke adhik sevan karne se regular prablem ho sakti hai.
  3. Pet me halka dard hona,kamar me tej dard hona.
  4. Bhukh kam lagna ya  fir bhukh na lagna.
  5. Chakkar aana,ji machlna,ulti hona aur jaldi thakan aana.
  6. Chehre par muhase nikalna,neend na aana.
  7. Mc ki bleeding me badlav aana.

About the author

Yasir Khan Saqlaini

Hey Earners, Welcome to Hindi & Multi topic Blog ShareThisIndia. I'm Yasir Khan Saqlaini, a professional-blogger from Bareilly, India.
Here at ShareThisIndia I write about Starting & managing a blog, WordPress, Social-media, SEO and Making Money online, Health And Beauty Tips For Those who are looking for this.

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