Health & Fitness

Black Tea Banane Ka Tarika – Nuksan Aur Fayde

Black Tea ek aisi chiz hai jise duniya me sabhi pite hai. bina doodh wali chai ko hi black tea kahte hain. dimag ko taro taza karne aur thakawat door karne ke liye aksar hum chai pite hai. bahot se log ase bhi hai. jinke din ki shuruwaat hi chai se hoti hai pr zaroorat se zyda chai pina pachan tantra ko nuksaan kr sakti. hai jo log chai zyada pite hai wahi log ager doodh wali chai pine ki jagha ager green tea, ya lemon tea, ya black tea piye to yeh shareer ko kai tarha se fayda kar sakti hai black tea sunder ball pane or waight loss karne me kafi madad karti hai black tea khasi nazla zukham ko rokti hai or body ko fayda pouchathi hai or dil ke castrol ko kam karti hai or or dil ki dhadkaan ko bhi normal rakhti hai or pait ka pachan tant ko bhi theakrakhti hai black tea body ki charbi ko khatam karti or body ko fayda pouchathi hai aaj hum batayange aap ko black tea kaise banti hai or ise pine ke fayde kya kya hai…..

Black Tea Banane ka Tarika

  • Adha chamach chai ki patti or 1 cup pani.
  • Ab chai banane ka bartan le or usme 1 cup pani dalle.
  • Isme ab 1/2 chammack chai ki patti dale.
  • Ab pani ko kuch dare ubalne de fir ise cup me chaan le.
  • Aap ki black tea pine ke liye tayar hai isme doodh or chini ka istimal na kare.

Black tea ke fayde or nuksan

1. Roz 2 se 3 cup chai pine se dil ki bimari or heart attack jaise rog se 60% tak bachav ratha hai jo log black tea har roz pite hai unka colostral bhi cantrol me ratha hai|

2.Blood pressure ke paishant ko din me 2 cup black tea ko pine se blood pressure cantrol me ratha hai|

3.Black tea me thoda nebu nichore ke pine se sir dard se rahath milti hai|

4.Black tea pine se pait ki bimari se bachne or roz hone wale infection se dur rahne me black tea pina faydemand hai sath hi ise pine se body me jmi bimariya bhar nikalti hai|

5.Blood gada hone se rokne me bhi black tea fayda karti hai isse naso me khoon nhi jamta or naso me khoon bhot asani se chalta hai|

6.Black tea body me cancer ke lakshan badhne se rokta hai black tea cancer ke khatre ko kam karne me bhi faydamand hai|

7.Black tea har roz pine se muh or haddiyo ke bimariya dur karne me madad karti hai|

8.Suger se bachne ke liye bhi log black tea pite hai or black tea pine ke fayde bhot hai isko roz pine se type2 diabetes ka khatra kam hota hai|

9.Iske pine se body ki blood ki shamta badti hai isse hume bhot se khatarnak vairous or infection se ladne ki takat milti hai|

10.skin ko acha rakhne or hairs ke liye bhi black tea ke kai fayde hai har roz black tea pine se skin black spot se dur rathi hai or skin pr dhabbe bhi nhi padte|

Black Tea Se Motapa Kaise Kam Kare

  • Black chai pine me bhot kadwi hoti hai pr ager aap badta hua wazan cantrol karke weight loss karna chathe hai to har roz kam sekam 2 cup black tea ki adat dale.
  • Black tea for weight loss, yeh chai body ka metabolism badati hai or 70 se 80% tak calorie nasht karti hai. jis se motapa kam hone lagta hai.
  • BLACK tea ko banane me doodh or chini ka pryog nahi hota hai or isme mojood antyoxident body me badi hui charbi ko khatam karne me madad karte hai.
  • Har roz Black chai ko pine se aap pait halka mahsoos karange,weight loss hoga or anergy badagi jisse aap pura din fit mahsoos karange.
  • Black tea pine se bhook kam lagti hai jis se pait ki charbi ghatne me madad milti hai.

Black tea ke nuksan

  • Black tea zyda pine se pait me acidity ke karan badte hai|
  • Black tea zyda pine se iski lat lag sakti hai or na milne pr sir dard hone lagta hai|
  • Duphair or raat ka khana khane ke turant baad tea pina pachan ke liye theak nhi|
  • Black tea zyda pine se bhook na lagna or pait foolna ki samasaya ho sakti hai

About the author

Yasir Khan Saqlaini

Hey Earners, Welcome to Hindi & Multi topic Blog ShareThisIndia. I'm Yasir Khan Saqlaini, a professional-blogger from Bareilly, India.
Here at ShareThisIndia I write about Starting & managing a blog, WordPress, Social-media, SEO and Making Money online, Health And Beauty Tips For Those who are looking for this.

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